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Descrição da editora

Take action against fear now!

“The only thing we have to fear is fear itself.”

As one of the greatest proverbial quotes of our time, it carries with it undeniable wisdom to justify our deepest discomfort with the unknown, that is “fear”. Yet, have you ever stopped to wonder about the fallacy here? If that were entirely accurate, then you probably would never have any fear (or heck, you wouldn’t be reading this).

Fear is older than ourselves and has existed since prehistoric times. It is ingrained and defines what makes us humans. Fear is not just feeling frightened, but it can be any distressing emotion like anxiety, nervousness, and, of course, phobia.

With that said, fear can be used as a driving force whenever we need motivation or are afraid of losing something, or as a survival mechanism to prevent and protect us from things that put us in danger that have been biologically engineered in us throughout history (i.e., poisonous snakes) or acquired through some traumatic childhood experience (i.e., the fear of dogs because you were bitten by one as a kid or distrust for certain individual’s profile who harmed you).

The verdict?

Fear is neither good nor bad but does exist. While there are some good fears, there are certainly bad ones that hold us back from getting out of our comfort zone, pursuing our goals, and achieving greater success. The important thing is knowing how to utilize fears in our favor.

Anti-Fear will teach you to develop a bulletproof mentality and show you how to:
Overcome the things that scared you using proven “exposure therapy
Get rid of the deepest phobias that you have carried all of your life
Instantly stop a sudden fear out of nowhere from taking over you
Control and keep chronic fears at bay with powerful visualization
Turn fear into a source for improving productivity and motivation
And much more!


Anti-Fear is not simply going to give you another inspirational speech of “just be confident” blah blah blah, but actually provide you step-by-step processes, even what professional therapists would do, on how to deal with all sorts of fears.

So, are you ready to face your deepest darkest fears? No more fear or phobia will ever stifle you again.

GÉNERO
Não ficção
NARRADOR
I
INSTAFO
DURAÇÃO
00:39
h min
LANÇADO
2020
22/janeiro
EDITORA
Author's Republic
IDIOMA
EN
Inglês
TAMANHO
34.1
MB