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Descrição da editora
Do you find yourself lacking the extra energy to fulfil the goals you truly want? Have you ever felt sluggish after eating a greasy fast-food meal?
What if I told you that there were powerful foods out there that produce the opposite effect, without relying on caffeine or sugar which ultimately cause you to crash even lower?
The clear-eyed, clear-headed lightness and energetic feeling that the combination of fresh nutrients jam-packed into certain little-known superfoods can bring you is not something you won’t want to miss experiencing. But energy is not the only benefit of eating healthy, nutrient-dense superfoods!
It is common to see mood improvements, health improvements, and automatic weight loss once these nuggets of nutrition are incorporated into your diet.
But do these wonder foods need to taste bland and terrible? Not at all. Packed in this book are many delicious recipes that incorporate a rainbow of different superfoods such as the recipe for a super-energizing superfood smoothie and a minty ice cream recipe with one green superfood that has been shown to promote liver and brain health.
In SuperLife, you will also discover:
Budget-friendly alternatives to some exotic superfoods
Superfood beverages you can use to replace soda and caffeine
A fundamental list of core superfoods you need to incorporate into your diet right away
Recipes for delicious soups, smoothies, entrees, and desserts
The best exotic superfoods from every continent
Tips for choosing the freshest and best superfoods
Special herbs, spices, and sweeteners with added health benefits
Risks involved and what you need to know about consuming superfoods
Common newbie mistakes to avoid
Superfood substitutes you can swap into your diet
And much more!
Improve the quality of your life by improving the quality of your food!
SuperLife: Feel Happier and More Energetic by Unlocking the Powerful Health Benefits of Little-Known Ancient Superfoods can help change the way you feel and the way that you look at your diet.
Explore this beginner’s guide that makes enjoying superfoods easy and fun, and add that extra bounce to your step that you need to get what you really want out of life. Click the “buy now” button now and begin!