Robert J. Charles

Livros
Enough Overthinking: 11 Insane Ways Overthinking Can Affect Your Health, Destroy Your Happiness, and Steal Your Joy – and How to Neutralize It Enough Overthinking: 11 Insane Ways Overthinking Can Affect Your Health, Destroy Your Happiness, and Steal Your Joy – and How to Neutralize It
Enough Overthinking: 11 Insane Ways Overthinking Can Affect Your Health, Destroy Your Happiness, and Steal Your Joy – and How to Neutralize It
2023
Dealing With Difficult People Survival Guide Dealing With Difficult People Survival Guide
Dealing With Difficult People Survival Guide
2023

Audiolivros
CBT, DBT & ACT Therapy Workbook for Anxious Attachment Recovery (3 in 1): 150+ Easy Techniques to Manage Anxiety, Stop Overthinking, Strengthen Emotional Intelligence & Build Secure Relationships (Unabridged) CBT, DBT & ACT Therapy Workbook for Anxious Attachment Recovery (3 in 1): 150+ Easy Techniques to Manage Anxiety, Stop Overthinking, Strengthen Emotional Intelligence & Build Secure Relationships (Unabridged)
CBT, DBT & ACT Therapy Workbook for Anxious Attachment Recovery (3 in 1): 150+ Easy Techniques to Manage Anxiety, Stop Overthinking, Strengthen Emotional Intelligence & Build Secure Relationships (Unabridged)
2025
The Smart ACT Anxious Attachment Workbook: Easy Acceptance and Commitment Therapy Guide with 40+ Techniques to Create a Secure Attachment Style, Calm Anxiety, and Build Healthy, Lasting Relationships (Unabridged) The Smart ACT Anxious Attachment Workbook: Easy Acceptance and Commitment Therapy Guide with 40+ Techniques to Create a Secure Attachment Style, Calm Anxiety, and Build Healthy, Lasting Relationships (Unabridged)
The Smart ACT Anxious Attachment Workbook: Easy Acceptance and Commitment Therapy Guide with 40+ Techniques to Create a Secure Attachment Style, Calm Anxiety, and Build Healthy, Lasting Relationships (Unabridged)
2025
The Practical Anxious Attachment Recovery Workbook: 40+ Easy DBT Exercises to Help You Build a Secure Attachment Style and Overcome Overthinking, Jealousy & Insecurity in Relationships (Unabridged) The Practical Anxious Attachment Recovery Workbook: 40+ Easy DBT Exercises to Help You Build a Secure Attachment Style and Overcome Overthinking, Jealousy & Insecurity in Relationships (Unabridged)
The Practical Anxious Attachment Recovery Workbook: 40+ Easy DBT Exercises to Help You Build a Secure Attachment Style and Overcome Overthinking, Jealousy & Insecurity in Relationships (Unabridged)
2025
The CBT Workbook for Anxious Attachment: 7 Practical Cognitive Behavior Therapy Tools to Process Childhood Trauma, Manage Anxiety, Stop Overthinking, and ... the Joy of Secure Relationships: Growth, Book 5 (Unabridged) The CBT Workbook for Anxious Attachment: 7 Practical Cognitive Behavior Therapy Tools to Process Childhood Trauma, Manage Anxiety, Stop Overthinking, and ... the Joy of Secure Relationships: Growth, Book 5 (Unabridged)
The CBT Workbook for Anxious Attachment: 7 Practical Cognitive Behavior Therapy Tools to Process Childhood Trauma, Manage Anxiety, Stop Overthinking, and ... the Joy of Secure Relationships: Growth, Book 5 (Unabridged)
2025
Rewire Your Anxious Attachment: Rewrite Your Story After Childhood Trauma, Boost Emotional Intelligence, and Build Lasting Secure Relationships with Attachment Theory (Overthinking, Book 7) (Unabridged) Rewire Your Anxious Attachment: Rewrite Your Story After Childhood Trauma, Boost Emotional Intelligence, and Build Lasting Secure Relationships with Attachment Theory (Overthinking, Book 7) (Unabridged)
Rewire Your Anxious Attachment: Rewrite Your Story After Childhood Trauma, Boost Emotional Intelligence, and Build Lasting Secure Relationships with Attachment Theory (Overthinking, Book 7) (Unabridged)
2025
Overcome Stress and Anxiety with Cognitive Behavioral Therapy: 23 CBT Techniques to Reclaim Your Life from Childhood Trauma, Transform Your PTSD and OCD, and Finally Conquer Social Anxiety (Unabridged) Overcome Stress and Anxiety with Cognitive Behavioral Therapy: 23 CBT Techniques to Reclaim Your Life from Childhood Trauma, Transform Your PTSD and OCD, and Finally Conquer Social Anxiety (Unabridged)
Overcome Stress and Anxiety with Cognitive Behavioral Therapy: 23 CBT Techniques to Reclaim Your Life from Childhood Trauma, Transform Your PTSD and OCD, and Finally Conquer Social Anxiety (Unabridged)
2024