31 Day Mindfulness Challenge 31 Day Mindfulness Challenge

31 Day Mindfulness Challenge

Descrição da editora

This book is an introduction to mindfulness. It offers a handful of mindfulness techniques to be completed over a month. If you want simple and quick ways to reduce your daily stress and improve your mood, this book is for you.

GÉNERO
Profissional e técnico
LANÇADO
2013
31 de maio
IDIOMA
EN
Inglês
PÁGINAS
39
EDITORA
Laura Green
INFORMAÇÕES DO FORNECEDOR
Draft2Digital, LLC
TAMANHO
5,7
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