Exposure Exposure

Exposure

How an Outlier’s Journey Brings Us to Extremes of Power, Vitality, and Possibility

    • Pre-Order
    • Expected 28 Nov 2024
    • 17,99 €
    • Pre-Order
    • 17,99 €

Publisher Description

FROM THE STAR OF BBC ONE'S FREEZE THE FEAR.

'Wim is a legend of the power ice has to heal and empower' - BEAR GRYLLS

Many know Wim Hof for his 21 world-record-breaking achievements: swimming underneath ice and running half a marathon above the arctic barefoot etc. His iconic mindset in cold exposure and breathing methods have inspired millions to change their lives. Yet few have seen the depths of his story. In this candid, powerful and visually striking memoir, Wim Hof bares it all. With, original poetry, reflections, and exclusive images taken by his long-time friend and photographer Henny Boogert - his companion for over three decades - this is the captivating and superbly illustrated portrait of a life lived on ice.

FANS LOVE WIM HOF
***** 'Thank you, Wim, for daring to be different...'
***** 'Wim Hof is a special person... you will not regret it'
**** 'One of the most important men of our century'

GENRE
Health & Well-Being
AVAILABLE
2024
28 November
LANGUAGE
EN
English
LENGTH
256
Pages
PUBLISHER
Ebury Publishing

More Books by Wim Hof

O método Wim Hof O método Wim Hof
2021
The Wim Hof Method The Wim Hof Method
2020
Koud kunstje Koud kunstje
2015
Becoming the Iceman Becoming the Iceman
2011
De Wim Hof methode De Wim Hof methode
2020
Exposure Exposure
2024