How Crazy Are You, Actually‪?‬

You picked up this book because you are either very brave or you have already been called crazy twice this week and decided to lean in, and either way you have arrived at the logical endpoint of the whole self quiz era. You have taken a quiz about your attachment style, your love language, your enneagram type, and at least 1 test that promised to reveal whether you are secretly a menace, and each one gave you a small thrill of recognition and a small dose of worry. Whatever brought you here, you share one conviction this book was written to honor: the jokes are always on the quiz and never on you, because real conditions deserve real compassion and the invented conditions here exist to make you laugh at the small stuff while you still can.
This book is a diagnostic manual for disorders that do not exist, a parody of every questionnaire and personality inventory you have ever taken, with a serious heart underneath the humor.
Inside, you'll discover:
• 14 invented conditions built on completely ordinary human habits
• A 12 question quiz for each, with 4 profiles for every disorder
• A severity reading based on your D answers in every single chapter
• Conditions like Obsessive Replay Disorder and Nocturnal Catastrophizing
• A Grand Craziness Index that adds up all your D's across the book
• Humor about the overthink, the scroll, the spiral, and the yes
• Gentle, honest notes that point you to real help when you need it
You are allowed to laugh at the way you overthink a text message, and you are allowed to work on the habits that actually cost you, and both can be true at once. This book will hand your most private chaos back to you with a name, a score, and a laugh, so that you can stop being so hard on yourself about the small stuff. You are gloriously, hilariously, completely human, and the mirror is the whole point. Turn the page, and take the first quiz.