Spiritual Self Care for Black Women: Practical and Inspiring Ways to Love Yourself More
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- 8,99 €
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- 8,99 €
Descrição da editora
✓ Are you feeling disconnected and even unsatisfied?
✓ Looking for some peace and balance?
SPIRITUAL SELF-CARE TIPS TO BE HAPPY
Activities that nurtures your spirit and allows you to think bigger than yourself. Spiritual self-care does not have to be religious, although for some it is.
SELF-CARE is a topic that seems to be getting more mainstream, and for good reason. Taking proper care of ourselves and making a deliberate effort to prioritize our wellbeing is not only essential for our health, but it allows us to show up better every day.
A SPIRITUAL SELF CARE ROUTINE TO CREATE BALANCE IN YOUR LIFE
Perhaps what you need is a spiritual connection to bring about a sense of balance and completion in your life. Many of us are living such hectic lives that we have lost touch with our spiritual side. This leads us to feel disconnected, overwhelmed, and unsatisfied. The cure might be a little spiritual self-care to get you started on the right spiritual journey.
In this guide you'll learn:
Spirituality Versus Emotional HealthEverything Is ConnectedWho Are You? Where Are You?How To Find Yourself: Rediscover Your True IdentityAll Negative Emotions Come from FearSelf-Esteem And Spirituality4 Ways to Get Confidence in YourselfSelf-Esteem Exercises: How to Learn to Accept YourselfDaily Exercises to Put into Practice4 Practices to Improve Self-AwarenessDaily Exercises to Learn to Love Each OtherNegative Thoughts: The Importance of Childhood, Psychological Reasons30 Exercises to Learn to Love YourselfEliminate Bad ThoughtsApproach To Spiritual PracticesThe Eight Main Meditation TechniquesHow To Manifest Spiritual Energy? Four Points for ReflectionFreeing Your Inner Energy - The 12 RulesAnxiety, Depression and Other Mental DisordersSpirituality And SexualityAnd Much, Much More!
THIS IS THE BOOK THAT JUST MIGHT CHANGE EVERYTHING FOR YOU
Essentially, developing spiritual wellness means working toward identifying what you believe in and how well those beliefs can give you inner strength through even the roughest times in life.
You'll find yourself inspired and moved into action. . .
. . . because who doesn't want that kind of motivational force in their world?
Grab it NOW!