The Mind Manual
Mental Fitness Tools for Everyone
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- 0,99 €
Descrição da editora
THE SUNDAY TIMES BESTSELLER (December 2023)
Mental health matters! Learn how to assess your mental health today - and understand what's normal for you. Discover the seven universal truths that everyone should remember, and the mental fitness foundations that will boost you. And exercise your mind with the mental health toolkit that will help you thrive.
GÉNERO
Saúde, corpo e mente
LANÇADO
2025
10 de abril
IDIOMA
EN
Inglês
PÁGINAS
96
EDITORA
Octopus
INFORMAÇÕES DO FORNECEDOR
Hachette UK Ltd.
TAMANHO
3,1
MB