Yoga: 40 Exercises for Beginners Yoga: 40 Exercises for Beginners

Yoga: 40 Exercises for Beginners

Sophie Godard
    • 4,3 • 3 classificações

Descrição da editora

Flexibility, balance, relaxation ... The benefits of yoga are numerous! These exercises for beginners enable you to practice this multifaceted discipline at home. They will help to relieve stress, strengthen your muscles and your mind so that you can focus on yourself and free yourself from tension.

GÉNERO
Desporto e ar livre
LANÇADO
2012
7 de setembro
IDIOMA
EN
Inglês
PÁGINAS
80
EDITORA
Editions ASAP
TAMANHO
3,2
MB

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