![Yoga & Mental Health & Beyond](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
![Yoga & Mental Health & Beyond](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Yoga & Mental Health & Beyond
-
- 3,99 €
-
- 3,99 €
Descrição da editora
What is inside this book?
* Mental Health through Yogic Methods: towards unfolding our potentials for a better Self Management & Self Evolution.
* Practical Stress Management through Yoga: in tackling Stress, Anxiety, Depression and other Existential Disorders.
* Practical Yoga Meditation & Prayer: on scientific lines towards managing our Personality & Environment, here and now!