Benzo Hell: Tips & Tricks to Survive Withdrawal

For anyone suffering with the symptoms of benzodiazepine withdrawal, this is a collection of tips and tricks picked up by someone who went through it all. From covering the things you must avoid, to things you should try and do to alleviate your symptoms, or the symptoms of someone you care about, this has everything you need to know how to make it easier. Benzo hell can be defeated.