Exercise in Water

Fitness Professionals: Exercise in Water (3rd edition) is a practical handbook for the

regular exerciser who wishes to know more about the enormous benefits

of training in water, and the fitness professional who seeks a thorough

grounding in Level 2 and 3 knowledge.







This new edition will completely update the book, taking into account

latest best practice and explicitly linking the contents to the

national standards to which all gym instructors and personal trainers

are assessed.







Exercise in Water is one of the core modules of the Level 2 gym

instructors syllabus, and a new Level 3 qualification has been added in

January 2008. This edition will cover all this knowledge, using

revision notes and tests as useful tools for the readers' study.







Fitness Professionals: Exercise in Water therefore aims to become the

reference on this discipline for everyone involved in the health and

fitness industry.