How NOT to Worry: 5 Simple Tools for Trying Times

The author of THE FORGIVENESS BOOK and HOW TO BE SPIRITUAL WITHOUT BEING RELIGIOUS brings a spiritual perspective to the end of worry. In five concise steps, D. Patrick Miller helps readers reorganize their thought patterns so that they can deal with stress and pressure in the most creative and effective ways possible. Includes specific instructions and examples for Climbing the Stone Face of Fear, Daily Surrender, Nightly Gratitude, Forgiving the Unforgivable, and Calling on Your Inner Wisdom.