How to Deal with Gaslighting

Gaslighting is more common than you would want to believe or imagine. It is so insidious, so subtle that unless you know the things to look out for, you may not even realize that you are being gaslighted until the damage is done. It can affect your emotional, psychological, and physical health if left unresolved.

It may be a romantic relationship where one partner is more in love or more powerful than the other, or it could be between family members (parents-child, sibling-sibling, relatives), or other non-familial relationships (bosses, mentors, friends).

The goal of a gaslighter is to gradually erode the victim's belief in themselves, their reality, and decisions. And because gaslighters are very good at putting up a convincing act, the victim gradually begins to accept what they are told over what is real.

This book provides precise insight into understanding the tactics of gaslighters, their hidden moves, and how to deal with manipulative relationships. The key to successfully gaslighting a person is to keep the victim off-balance, unsure, and without a sense of control. This book has revealed strategic patterns for gaining control and keeping in balance no matter the pressure.