![Achieving the 315lbs Bench Press](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
![Achieving the 315lbs Bench Press](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Achieving the 315lbs Bench Press
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- 9,99 lei
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- 9,99 lei
Publisher Description
This book contains information on achieving the lift that marks a milestone to weight training.Learn lifting technics and areas of concentration for improving your lift.Read how I mentally came to a 315 lbs bench press. 1 rep to 8 reps in the same day.