An Autumn Sesshin

Theres no question as to the value of meditation. I understood this before I took on the journey of actually attending a Sesshin for a week. This book is about actual journal entries from the authors experience during a week long Sesshin. There were some surprises, and yet once again human nature comes through as it usually does. The reader will get the feeling of peeking inside someones personal journal. Many people, after reading Elizabeth Gilberts Eat Pray Love, wanted a similar experience, but could not take a year out of their lives to accomplish this endeavor. Almost anyone can take a week to pursue such an experience.