Fat Loss Truth

This book is for the serious individual who seeks quality advice on fat loss. No gimmicks, no lies, no infomercials. This book is an aggressive instructional manual that cuts right to the chase on calories, carbs, protein, dietary fat, cardio, weight training, supplements for fat loss and much more. You will learn how to control all of the variables that truly affect your fat loss efforts. Fat loss should not be a mystery. Armed with the info in this book, you will be your own fat loss expert!