- 42,99 lei
You Are Going To Find How To Designer The Keto Diet For Your Special Circumstance As A Lady of More than 50 Years!
With an expected 3 in each 4 (75%) senior residents in the US expected to be fat by 2025, we are perched on a delayed bomb on the grounds that with heftiness comes every kind of related medical condition like coronary illness, diabetes, joint pain, and some more.
In the event that you have these and other related inquiries regarding following the keto diet as a lady of 50 years or more, this book is for you so continue to peruse!
All the more exactly, in this book, you will learn:
-The fundamentals of the keto diet, including what it is, the objective of the eating routine, how it functions as well as why it is gainful
-How the keto diet influences menopausal ladies uniquely in contrast to every other person
-How the Ketogenic diet can help with the signs and side effects of maturing and menopause
-3 keto-accommodating food classifications you ought to have available to you
-What you can't eat during the keto diet
-7 principles to launch the Ketogenic diet when you are north of 50
-Challenges ladies with more than 50 appearances during the keto diet and how to keep away from them
-Brilliant tips for novices to make keto progress
-multi-day Keto dinner plan for ladies with more than 50
-500 keto diet recipes that you can have for breakfast, hors d'oeuvres, fundamental dishes, snacks, beverages, and pastry, and the sky is the limit from there - each with complete nourishing data, cook time, planning time and that's just the beginning
-Also, much, much more!
Assuming that you are burnt out on following eating regimens that wind up creating accidental issues that you can't manage, this book will show you another way to deal with consuming fewer calories that won't just see you get in shape yet keep it off and accomplish bunches of medical advantages like battling diabetes, coronary illness, malignant growth, joint pain and considerably more!
Could it be said that you are prepared for the change?