Fixing It: The Complete Survivor's Guide To Anxiety-Free Living Fixing It: The Complete Survivor's Guide To Anxiety-Free Living

Fixing It: The Complete Survivor's Guide To Anxiety-Free Living

Bev Aisbett
    • 44,99 lei
    • 44,99 lei

Descrierea editorului

What's your IT? Anger? Fear? Low self-esteem? Depression? Addiction?
FIXING It brings together for the first time in one volume, a complete guide to surviving anxiety in its many forms and how to move on to achieve change and growth in our lives.Includes the titles LIVING WItH It: A Survivor's Guide to Panic Attacks, LIVING It UP: the Advanced Survivor's Guide to Anxiety-free Living and LEttING It GO: Attaining Awareness out of Adversity.A survivor of Panic Disorder, cartoonist and author Bev Aisbett presents a fun, easy-to-read guide for sufferers of anxiety disorders, and a valuable insight for those interested in personal development.

GEN
Sănătate, minte și corp
LANSAT
2019
1 septembrie
LIMBA
EN
Engleză
LUNGIME
368
Pagini
EDITOR
HarperCollins
INFORMAȚII DESPRE FURNIZOR
HarperCollins Publishers
DIMENSIUNE
124,1
MB

Mai multe cărți de Bev Aisbett

Allen Carr’s Illustrated Easy Way for Women to Stop Smoking Allen Carr’s Illustrated Easy Way for Women to Stop Smoking
Allen Carr’s Illustrated Easy Way for Women to Stop Smoking
2007
The Illustrated Easy Way to Stop Smoking The Illustrated Easy Way to Stop Smoking
The Illustrated Easy Way to Stop Smoking
2007
The Illustrated Happiness Trap The Illustrated Happiness Trap
The Illustrated Happiness Trap
2014
The Book of Burnout: What it is, why it happens, who gets it, and how to stop it before it stops you! The Book of Burnout: What it is, why it happens, who gets it, and how to stop it before it stops you!
The Book of Burnout: What it is, why it happens, who gets it, and how to stop it before it stops you!
2023
Cruising Through Calamity Cruising Through Calamity
Cruising Through Calamity
2021
Worry-Proofing Your Anxious Child Worry-Proofing Your Anxious Child
Worry-Proofing Your Anxious Child
2020