Weight Training: A Beginners Guide to Building a Leaner, Bigger, Stronger Body, Naturally and Easily Weight Training: A Beginners Guide to Building a Leaner, Bigger, Stronger Body, Naturally and Easily

Weight Training: A Beginners Guide to Building a Leaner, Bigger, Stronger Body, Naturally and Easily

    • 4.0 • 2 Ratings

Publisher Description

You've definitely come to the right place If you want to lose fat, build up muscle definition, and look great - fast. And, I can tell you exactly how to do it without using pills, potions, steroids, or wasting copious amounts of time cranking it up in the gym, or spending your hard-earned cash on supplements that don't even work...
In fact, I'm going to give you some fantastic insight on how to do it both easily and effectively, with science in mind, to back it all up. Building muscle and burning fat isn't really as complex as the fitness industry would have you believe.
Guess What?
"You don't need to spend money on a countless array of workout supplements other fitness fanatics swear by.
"You don't need to continually make changes in your routine and workouts.
"You don't need to spend arduous hours doing reps, sets, and super sets.
"You don't need to add ridiculous amounts of cardio to your regime.
"You don't need to eat boring foods to kick-start your muscle building efforts.

And… in this title, you're going to learn secrets that most people will never know... because they're actually tried, tested, and scientifically proven to work. And, I've even done them myself, with excellent results, over many years!
You'll Also Learn:
"All about muscle science, and how unique it is to your overall success.
"How to keep a positive mindset, for a winning formula!
"The 3 Pillars; without these you're absolutely lost.
"The biggest bodybuilding myths that can set you in the wrong direction.
"How to work out for your specific body type. Yes, this works wonders!
"Basic training principles to put you ahead of the game, no matter what your goals are.
"The untold key to super strength gains; be the best you can be, long-term! Just like a real-life superhero!
"How diet influences your training, overall.
"A fantastic must-do training program!
"And loads, loads, loads more…

Imagine... just a few months from right now...being noticed by the people you know, and even the ones you don't. They'll totally want to know ALL your secrets…
Yes, you totally can achieve that shredded, muscular look you've only ever dreamed about. And I'm gonna tell you everything I know to get you there! I can't wait!
With over a decade of tried and tested experience, my name is Vince Kowalski, and I'm going to get you the dream body you've always wanted. Knowledge is power… so, I'll see you on the inside. I can't wait to share everything with you in there…

GENRE
Health & Well-Being
RELEASED
2018
7 March
LANGUAGE
EN
English
LENGTH
88
Pages
PUBLISHER
Vince Kowalski
SIZE
2
MB

More Books by Vince Kowalski

Anabolic Kitchen: 140 Recipes for Staying Lean, Building Muscle and Staying Healthy for Men and Women Anabolic Kitchen: 140 Recipes for Staying Lean, Building Muscle and Staying Healthy for Men and Women
2018
The 6-Pack Formula: A Step-By-Step Checklist to Shredded Abs The 6-Pack Formula: A Step-By-Step Checklist to Shredded Abs
2018
Super Strength: The Secret to Gaining Strength - Without Moving a Muscle Super Strength: The Secret to Gaining Strength - Without Moving a Muscle
2018

Customers Also Bought

19 Secrets To Build 5 Pounds Of Muscle In 28 Days Or Less 19 Secrets To Build 5 Pounds Of Muscle In 28 Days Or Less
2013
Strength Training Thresholds: The Key to Consistent Strength Gains Strength Training Thresholds: The Key to Consistent Strength Gains
2016
Exercise and Physiology Exercise and Physiology
2015
Overcoming Strength Training Plateaus Overcoming Strength Training Plateaus
2016
RCMP Functional Strength & Conditioning Program RCMP Functional Strength & Conditioning Program
2014
Strength Training Capacity: An Individualized Guide to How Many Sets Strength Training Capacity: An Individualized Guide to How Many Sets
2016