Chi Running: A Training Program for Effortless, Injury-Free Running
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- 105,00 kr
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- 105,00 kr
Utgivarens beskrivning
It sounds incredible, but running can be a thoroughly enjoyable, lifelong practice - without injury or fatigue. Ultramarathoner Danny Dreyer combines the wisdom of T'ai Chi with insights of a champion runner to present ChiRunning, a step-by-step audio program to help everyone from beginners to professionals "run like a kid again" - effortless, free, and boundlessly energetic.
GENRE
Egen utveckling
UPPLÄSARE
DD
Danny Dreyer
SPRÅK
EN
Engelska
SPELTID
03:46
tim
min
UTGIVEN
2011
7 juni
UTGIVARE
Sounds True
PRESENTERAS AV
Audible.com
STORLEK
183,2
MB
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