Feeding the Hungry Heart: An Audio Workshop on Healing Your Relationship with Food Feeding the Hungry Heart: An Audio Workshop on Healing Your Relationship with Food

Feeding the Hungry Heart: An Audio Workshop on Healing Your Relationship with Food

    • 125,00 kr

    • 125,00 kr

Utgivarens beskrivning

Address the Causes of Compulsive Eating, and Nurture a Love Affair with Yourself

Why do we eat too much? Because we are hungry - but not for more food. In Feeding the Hungry Heart, you will learn how a deep internal hunger for self-respect and fulfillment often translates into compulsive eating. Geneen Roth - a "no more diets" pioneer for more than 15 years - has helped thousands of women look at the real truth about the unconscious motivations that can lead to distorted eating patterns. Diets fail to work, Roth says, because they treat the symptoms of overeating, not the real problems. By looking at childhood programming and learning to pay attention to what your body really needs, you can restore balance in your life and heal at the deepest level.

Feeding the Hungry Heart has helped a generation of women live diet-free by encouraging them to replace overeating with self-awareness and compassion. This live recording documents many exercises and visualizations and Roth's powerful "Four Principles for Breaking Free" eating guidelines.

GENRE
Egen utveckling
UPPLÄSARE
GR
Geneen Roth
SPRÅK
EN
Engelska
SPELTID
04:08
tim min
UTGIVEN
2015
23 november
UTGIVARE
Sounds True
PRESENTERAS AV
Audible.com
STORLEK
200
MB
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