PTSD: Learn How to Cope with Post Traumatic Stress Disorder, Consequences of Trauma (War, Loss), by Helping Yourself with Breathing and Meditation Techniques. (Unabridged) PTSD: Learn How to Cope with Post Traumatic Stress Disorder, Consequences of Trauma (War, Loss), by Helping Yourself with Breathing and Meditation Techniques. (Unabridged)

PTSD: Learn How to Cope with Post Traumatic Stress Disorder, Consequences of Trauma (War, Loss), by Helping Yourself with Breathing and Meditation Techniques. (Unabridged‪)‬

    • 125,00 kr

    • 125,00 kr

Utgivarens beskrivning

Find out how to work through PTSD and live life free of fear!

Are you a survivor?

Have you lived through something which left recurring bad memories and trauma?

Do you wish to overcome those feelings but are not sure exactly how?

You’ve come to the right place! this amazing audiobook can help you work through any past trauma and live a healthy life!

Dealing with a traumatic experience can be overwhelming and isolating. You’re probably putting all your energy on just getting through the day or a difficult period, while your life and relationships suffer. You’re not alone in this. Sudden and disastrous events are an unfortunate part of life - yet we as humans have an incredible ability to push through and flourish. Exploring ways to handle your pain is the initial chapter in healing from trauma.

The psychological impact of wars, disasters, fear, and other traumatic events can be pervasive and linger far after the event has passed. Post-traumatic stress disorder (PTSD) is the most commonly recognized result of such events, and this audiobook will facilitate the understanding of psychological events trauma causes in people, the program of rehabilitation, and the whole scope of treatment choices.

This audiobook can help you: 

Understand trauma and causes of PTSD
Learn about roles anxiety and depression have in PTSD
Recognize the physical and mental effects of dealing with trauma
Understand current evidence-based therapy
Develop a step-by-step guide to a healthier life!


Regardless of the extent and severity of the traumatic event you lived through, be it an accident at work or wartime, you will need all the help and support you can get! This audiobook is based on scientific evidence and can prove to be a beacon of light during that trying time. Not only that, but for friends and family of people suffering from PTSD, this audiobook can be of invaluable assistance in helping their loved ones!

Ready to start living freely? Buy this audiobook now!

GENRE
Egen utveckling
UPPLÄSARE
DW
Daniel White
SPRÅK
EN
Engelska
SPELTID
03:47
tim min
UTGIVEN
2023
6 april
UTGIVARE
Andrea Zuliani
PRESENTERAS AV
Audible.com
STORLEK
172,2
MB

Andra lyssnare köpte även

The Subtle Art of Not Giving a F*ck The Subtle Art of Not Giving a F*ck
2016
Extreme Ownership Extreme Ownership
2015