9 Quick and Easy Mindfulness Practices 9 Quick and Easy Mindfulness Practices

9 Quick and Easy Mindfulness Practices

Samir Ranpara

Utgivarens beskrivning

No time to meditate? Not a problem! These 9 quick and easy mindfulness practices will help you reduce stress, anxiety and bring more joy in your daily life. These practices don't take more than one minute. The quickest practice only takes six seconds.

GENRE
Yrkesrelaterat och teknik
UTGIVEN
2016
11 januari
SPRÅK
EN
Engelska
LÄNGD
22
Sidor
UTGIVARE
Samir Ranpara
LEVERANTÖRS­UPPGIFTER
Draft2Digital, LLC
STORLEK
186,6
KB

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