Body by Science Body by Science

Body by Science

A Research Based Program to Get the Results You Want in 12 Minutes a Week

John R. Little & Doug McGuff
    • 139,00 kr
    • 139,00 kr

Utgivarens beskrivning

Building muscle has never been faster oreasier than with this revolutionary once-a-weektraining program

In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.

GENRE
Sport och friluftsliv
UTGIVEN
2009
11 januari
SPRÅK
EN
Engelska
LÄNGD
288
Sidor
UTGIVARE
McGraw Hill LLC
STORLEK
4,8
MB

Fler böcker av John R. Little & Doug McGuff

High-Intensity Training the Mike Mentzer Way High-Intensity Training the Mike Mentzer Way
High-Intensity Training the Mike Mentzer Way
2003
Halloween Carnival Volume 1 Halloween Carnival Volume 1
Halloween Carnival Volume 1
2017
Soul Mates Soul Mates
Soul Mates
2015
Scavenger Hunt Scavenger Hunt
Scavenger Hunt
2015
Little by Little Little by Little
Little by Little
2015
Cemetery Dance Select: John R. Little Cemetery Dance Select: John R. Little
Cemetery Dance Select: John R. Little
2015

Andra kunder köpte även

The Ecosystem Economy The Ecosystem Economy
The Ecosystem Economy
2022
The Wisdom of Mike Mentzer The Wisdom of Mike Mentzer
The Wisdom of Mike Mentzer
2005
Bank 4.0 Bank 4.0
Bank 4.0
2018
Head Strong Head Strong
Head Strong
2017
Get Strong: The Natural, No-Sweat, Whole-Body Approach to Stronger Muscles and Bones Get Strong: The Natural, No-Sweat, Whole-Body Approach to Stronger Muscles and Bones
Get Strong: The Natural, No-Sweat, Whole-Body Approach to Stronger Muscles and Bones
2020
Exercised Exercised
Exercised
2020