Easy Ways to Build Assertiveness, Confidence and Self-Esteem
A Manual for Self-Development
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- 29,00 kr
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- 29,00 kr
Utgivarens beskrivning
THIS BOOK WILL HELP YOU: SAY 'NO' AND NOT FEEL GUILTY, BUILD A HEALTHY SELF-ESTEEM, CREATE AND MAINTAIN BOUNDARIES THROUGH ASSERTIVE DIALOGUE, DEVELOP NURTURING RELATIONSHIPS, DEAL WITH BULLYING AND DIFFICULT BEHAVIOUR, BUILD SELF-CONFIDENCE, MANAGE EMOTIONS.