What if I told You that there is NO overall benefit to taking vitamin supplements?
The National Institutes of Health results of large-scale randomized trials show that, for the majority of the population, there is no overall benefit to taking multivitamins or mineral supplements.
Scientists consider microgreens to be live food. Microgreens contain a wide range of vital life force nutrients (e.g., vitamins, minerals, amino acids, and oxygen) and live enzymes.
Microgreens contain up to 40 times more nutrients
Reduce the risks associated with chronic diseases
Increased mental alertness and focus
Quicker healing and recovery
Improved eyesight and peripheral vision
Brighter moods, and more radiant skin
An enhanced sex drive and performance
Cooking with Microgreens: Use this handy pocket guide for on those days when you're in a hurry.
Nutrition Facts, including calorie count, vitamins, and minerals
Very light salad recipes with less than 300 calories
Can eat for lunch, or as an addition to your evening meal
Can find many of the ingredients at your local farmers' markets and supermarkets
So, if you want to get an immediate energy boost, to slow the aging process, and boost your lifestyle, consider eating microgreens.