• 139,00 kr

Utgivarens beskrivning

Jeff Galloway offers a state-of-the-art book on the highly popular half-marathon distance. He shows you how to select a realistic goal, and which workouts are needed to prepare for various performances.

The book is loaded with tips on how to stay motivated, eliminate aches, pains and injuries with the minimum training needed to enjoy other spects of life.

GENRE
Sport och friluftsliv
UTGIVEN
2012
3 december
SPRÅK
EN
Engelska
LÄNGD
216
Sidor
UTGIVARE
Meyer & Meyer Sport
STORLEK
5.1
MB

Fler böcker av Jeff Galloway