Meditation: Key to Spiritual Awakening

In her introductory work and the first book of her Key Series, Mary Ellen Flora illustrates the importance and power of meditation for one’s spiritual awakening and journey here on Earth. Created from decades of spiritual work and experience, this book serves as a thorough guide that teaches ancient spiritual mysteries and explores the benefits of meditation and spiritual awakening in an approachable and earnest way. Meditation is presented as the most essential tool to healing yourself and the world around you.

Whether you meditate regularly or have never meditated before, Meditation provides foundational insight and instruction including six specific techniques to help you turn within, know yourself as spirit, access your wealth of spiritual information, and enhance your spirit-body communication. The featured techniques can be used in quiet meditation as well as during daily activities and are presented as the most essential tool to healing yourself and the world around you.

-Grounding
-Center of Your Head
-Corner of the Room
-Creating and Destroying
-Running Energy
-The Aura
-And more...

“This book has encouraged me to resume my meditation practice with a sense of security, comfort and unconditional love.”
Kimberly A. Bennett, New Connexion, Pacific Northwest’s Journal of Conscious Living.

“Meditation: Key to Spiritual Awakening is written for those seeking validation of their spiritual abilities and the ways and means to tap into them. It provides a roadmap for the healer who wishes to change self and world; for the opening of the spiritual system and communication with spiritual guidance… it’s packed with information, insight and encouragement for all travelers on the journey within.”
Northwest Literature, Bellingham, WA