Mind Mastery

Mind Mastery is all about taking back control of your life. Realizing that happiness and success are not in the hands of destiny, but can be gained through knowledge and a persistant application of that knowledge in the form of exercises and awareness.


The application of the knowledge and exercises in this book will open your mind to the unlimited possibilities that this world offers us; to the precious gifts of life and our bodies -through which we experience and partake in it. 


We are talking fundamentally about purposely focusing your energies and balancing that focus. Making the shift in awareness from having your energies dispersed and unfocused (usually lost within the mind’s chatter) to being focused and balanced will open the way to more happiness, harmony and abundance – what more could you want?!