Reasoning With An Optimist

This book seems short and simple, but is actually a guide to the depths of your relationship with yourself and the world. Through it, you may discover how to understand and manipulate your belief system, which will then alter (for the better) how you see yourself as part of a living, responsive world/universe. At every point, you will let your sense of health be your guide, and as you gain a sense of freedom, you will become more and more a master of yourself.