Shades of White: Daily Reflection & Meditation: Volume 3 of the "Contemplate Your Navel" Series

This is volume 3 of the "Contemplate Your Navel" series of pictorial meditation guides. It is designed for people with a highly visual style of perceiving and interacting in the world. Busy people who want a simple way to stimulate their meditation process will also find the series useful. Young people can use the meditation guides to incorporate a daily quiet time in their hectic schedules.