The Mind Manual
Mental Fitness Tools for Everyone
-
- 9,00 kr
Utgivarens beskrivning
THE SUNDAY TIMES BESTSELLER (December 2023)
Mental health matters! Learn how to assess your mental health today - and understand what's normal for you. Discover the seven universal truths that everyone should remember, and the mental fitness foundations that will boost you. And exercise your mind with the mental health toolkit that will help you thrive.
GENRE
Kropp och själ
UTGIVEN
2025
10 april
SPRÅK
EN
Engelska
LÄNGD
96
Sidor
UTGIVARE
Octopus
LEVERANTÖRSUPPGIFTER
Hachette UK Ltd.
STORLEK
3,1
MB