The Wise Heart
Buddhist Psychology for the West
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- 189,00 kr
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- 189,00 kr
Utgivarens beskrivning
Let one of the leading spiritual teachers of our time offer you a radical, positive approach to living in today's world. With moving anecdotes and practical tools to apply in your own life, this is an engaging guide to Buddhism for Buddhists and non-Buddhists alike.
'It's encouraging to find Westerners who've sufficiently assimilated the traditions of the East to be able to share them with others as Jack is doing. May such efforts further the peace of all beings.' -- His Holiness the Dalai Lama
'Jack Kornfield is a remarkable and thoughtful teacher.' -- Sogyal Rinpoche
'A book to make you stop and think' -- ***** Reader review
'A wonderful, heartfelt book' -- ***** Reader review
'Get it, read it, love it, give it!' -- ***** Reader review
'An absolute joy' -- ***** Reader review
'Life changing' -- ***** Reader review
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For over 2000 years, Buddhist psychology has offered invaluable insights into the nature of the heart and mind, and transformed the way many people around the world handle life's challenges. But the ancient texts on which these remarkable teachings are based can be difficult to penetrate for modern seekers.
Now, drawing on his experience as a monk trained in Thailand, Burma and India, as well as his expert psychology practice, Jack Kornfield provides an accessible, definitive guide to Buddhism for Buddhists and non-Buddhists alike.
This important work is in the tradition of his classic works A Path with Heart and After the Ecstasy, the Laundry, offering practical tools to coping with modern life and dealing with emotions such as fear, anger and shame. Kornfield also shares the illuminating stories of his students and fellow practitioners, as well as his own journey towards enlightenment, including his recovery from a violence-filled childhood.
Here is a rare treasure that will give readers greater access to the secret beauty within - and without.
PUBLISHERS WEEKLY
Author, psychologist and pioneering Buddhist teacher Kornfield writes his best book yet (and his previous ones were pretty good). His newest uses the same sweet narrative voice, provides convincing and illustrative anecdotes and stories, and reaches into world traditions and literature as well as contemporary scientific research. This book offers a systematic and well-organized view of Buddhist psychology, complete with occasional diagrams. Concepts and practices are placed in a framework that explains and connects them. It's all done with an eye toward application; most chapters end with exercises. Kornfield has been practicing Buddhism for close to 40 years, a lasting discipline that has produced this masterful book and a seasoned view of life that acknowledges a lot of oopses. As a mediator and psychologist, he has also witnessed some serious angst, including his own, and draws on it for illustrative power. Not everything here is new, least of all the title, but then the Buddha isn't either. The best is left for last: joy you can seek for yourself and others. Just keep your meditative seat, and this book by your bed. Kornfield comes across as the therapist you wish you'd had.
