Your 15th Club
The Inner Secret to Great Golf
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5,0 • 1 betyg
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- 159,00 kr
Utgivarens beskrivning
All golfers have fourteen clubs in their bag, but the real winners have a little something extra -- that mental attitude that puts their game above the others. Dr. Bob Rotella, author of the bestselling book Golf Is Not a Game of Perfect, brings together his skills and years of experience as a golf psychologist to give readers the insight they need to improve their game -- before they ever step up to the tee.
The 15th Club is the tool that golf stars like Tiger Woods use to block out negative thoughts, doubt, and fear. It is what allows champions to perform at their peak both in practice and during the game. Golfers who lack it find the game elusive and frustrating. Confident golfers play the game as they have always sensed they could play it. Now, one of the most renowned golf writers offers up the foolproof methods that will allow golfers at any skill level to give their game that extra boost.
Dr. Rotella provides tips and techniques for how to learn from better golfers, overcome fear in pressure situations, and keep a clear mind, no matter what. He tells golfers that inner arrogance is not a negative trait, but instead is something that can improve performance on and off the course. In order to perform at peak levels and achieve your goals, you must believe that you can win. Positive thinking is an incredibly powerful tool, and it can change the way a player approaches the game. Knowing how to focus on the challenge at hand and understanding your own talent are crucial parts of becoming a confident golfer.
Dr. Rotella provides a detailed plan that anyone can use to build the self-image of a winner. He offers a one-year schedule in diary and calendar form that will incorporate the daily mental routines that he assigns to players on the PGA Tour. This is how the pros learn to ignore negative influences, focus on productive advice, and take pride in their abilities.
Your 15th Club will tell golfers of all abilities how to develop the confidence they need to maximize their physical gifts and defeat the Tigers of their world, whether that world is the PGA Tour or the third flight of the club championship.
PUBLISHERS WEEKLY
This is the sixth book by noted sports psychologist Rotella (Golf Is Not a Game of Perfect) focusing on the often troubled mass of gray matter between a golfer's ears. Since the rules of the game allow for only 14 clubs, the 15th referred to is a metaphor for a player's confidence. In the first 14 chapters, Rotella outlines what it takes for a golfer to develop mental strength on the course, prescribing a regimen of positive reinforcement through the following: understanding your attitude, cultivation of a confident outlook, acceptance of imperfection, forgetting poor play, positive spoken and written affirmations, visualizing success, becoming a cheerleader for yourself, and commitment to an excellent short game. The final two chapters focus on Rotella's close relationship with Irish player Padraig Harrington, his client who won the 2007 British Open. Rotella says the effort to build a confident mind, like exercise to strengthen the body, requires commitment. The book is a smooth read and easy to digest in a few sittings, but it has many familiar echoes of advice in positive thinking and sports psychology books, including Rotella's own, that have gone down green fairways before.
