Your Ultimate Body Shaping Guide
How to Shop, How to Cook and What to Eat for Weight Loss Success and Optimum Health
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- 65,00 kr
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- 65,00 kr
Utgivarens beskrivning
THE ULTIMATE BODY SHAPING GUIDE
Get in the best shape of your life with my new book, Your Ultimate Body Shaping Guide!
This pocket-sized guide is based on a 3-step approach: NUTRITION, MOVEMENT + REST for optimum health, weight loss and wellbeing.
Inside you'll find the most effective ways to lose unwanted weight, learn about the right foods to consume, the importance of regular exercise and making the right lifestyle choices to support your fresh start. There is also a 7-day body shaping meal plan, recipes and shopping list to help you on your way.
GENRE
Kropp och själ
UTGIVEN
2020
1 februari
SPRÅK
EN
Engelska
LÄNGD
156
Sidor
UTGIVARE
The Healthy Chef
LEVERANTÖRSUPPGIFTER
healthy chef
STORLEK
53
MB