Jump for Joy! Clearing the Hurdles to an Easy Life

This book is devoted to helping us get more of what we want out of life-joy, happiness, fulfillment, peace, contentment, or satisfaction-call it what you want; these are all variations of the same theme-a life that is easy to live. Yet we all face some of the common obstacles of life--life's problems. Just as a track athlete-hurdler learns techniques that make it easier to clear hurdles, I prefer to think of life's problems as hurdles--obstacles to overcome through training and practice. Learning the techniques contained in Jump for Joy will help you move forward toward an easier life.