Kettlebells for Sport, Strength and Fitness Kettlebells for Sport, Strength and Fitness

Kettlebells for Sport, Strength and Fitness

    • 699,99 €
    • 699,99 €

Publisher Description

This is the ultimate book regarding traditional kettlebell training for sport, strength and fitness. Includes a history of kettlebells, detailed exercises, sample training plans and much more! Your one-stop-shop for the ultimate in kettlebell training!

GENRE
Sports & Outdoors
RELEASED
2011
5 June
LANGUAGE
EN
English
LENGTH
48
Pages
PUBLISHER
Lulu.com
SIZE
5.1
MB

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