Life Plus Fitness

Get ready, to take your fitness routine to the next level. This is a step by step 6 week exercise program. No Gym Required. You will get a total workout including, the best moves for a toned and sexy body. These are some of the best and most challenging moves that have kept fitness models in shape and ready for their photo shoots and competitions all year round. Get the scoop on Pre-Workout and Post-Workout foods that will boost your energy levels and speed up your recovery process.