The Impact of Mindfulness Meditation Programs on Performance-Related Outcomes The Impact of Mindfulness Meditation Programs on Performance-Related Outcomes

The Impact of Mindfulness Meditation Programs on Performance-Related Outcomes

Implications for the U.S. Army

Kimberly A. Hepner and Others
    • 0,49 €
    • 0,49 €

Publisher Description

This report presents results from a systematic review and meta-analyses of research examining how mindfulness meditation affects 13 performance-related outcomes of interest to the U.S. Army and broader military. The authors supplemented the systematic review by examining how mindfulness meditation could support stress management and exploring characteristics of selected mindfulness programs.

GENRE
Professional & Technical
RELEASED
2022
10 May
LANGUAGE
EN
English
LENGTH
172
Pages
PUBLISHER
RAND Corporation
SIZE
14
MB

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