WarriorRage KickBoxing
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- 4,99 €
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- 4,99 €
Publisher Description
This book contains the 4 levels of boxing, instructions on using the coaches mitts, Medicine ball (plyometrics), heavy bag, strikes, kicks, speed drills and how to wrap your hands. Published in 2009 by Scott Bolinger and revised in 2024.
GENRE
Sports & Outdoors
RELEASED
2009
1 January
LANGUAGE
EN
English
LENGTH
58
Pages
PUBLISHER
Scott Bolinger
SIZE
20.5
MB