Chi-Full Living: The Ultimate Guide to Natural Living

Mental, physical, emotional and health are inextricably linked.

There can arise a moment in your life when you are feeling stuck in the way you live and experience your daily activities. If you can welcome that as an inner calling to make some changes, you may be willing to open up to inner growth and development resulting in greater wellness, well-being and health. However, this can only be realized when you are on a good footing with reality first.
Many people with (health) problems suffer from feelings of guilt, fear, anger, lack, need and unrecognized or unprocessed pain.

For most people, an emotionally healthy life seems an elusive ideal out of reach.
Perhaps within reach for successful others, but certainly not for themselves.
They struggle with feelings of pain or guilt from their past or are even depressed.
As a result, they experience dissatisfaction in their relationships and circumstances and do not really live life to the fullest, but they are moving in survival mode.

A healthy mind in a healthy body is what we all want. We want to be strong, vital and active and preferably be life-long fit. Most complaints have the same cause: an accumulation of waste in the human body. Improper feeding, poor posture, too little or too much movement, incomplete breathing, and mental tension are usually the basis of this.

In this book, we present powerful methods from the Eastern teachings to re-balance body and mind. A Holistic and Metaphysical approach that is accessible and applicable to all and helps you to increase the body's original self-healing power.