Get Started On Plant-Based Keto Diet: How To Build A Balanced Vegan Keto Meal And Feel Great

The keto diet has been around since the 1920s, but its popularity rose over the past 15 years. What has once been considered a treatment for epilepsy is now a widely practiced alternative to non-mainstream fasting? Bacon, cheese, and more meat – these are what most people instantly think when they hear keto. To some, it may even be considered as just another diet fad. It isn’t. There is so much about the ketogenic diet that can result in many health benefits when combined with a plant-based regime.

The book contains in its pages an extraordinary alternative that has an answer for these questions. This book contains a low-carbohydrate vegetarian diet plan with 30 tasty vegetable keto recipes.

It is a true guide to enter the extraordinary world of Keto, enjoy a healthy lifestyle while still enjoying it.

You will learn:

-Burning fats in a healthy and effective way

-Lose weight in weeks, and make sure you never get back what you lost

-Control your appetite

-Not spending hours without eating

-Increase the energy needed day by day

-Improve cholesterol levels

-Reduce blood pressure and blood sugar levels

You are probably a little frightened to try new alternatives, especially when you’ve tried all kinds of unfamiliar diets, taken weight-loss pills and spent money on exercise machines, and the weight you lost always come back. The reality is that these are easy solutions, the book goes right to the root of the problem; you can learn healthy habits and therefore keep your body healthy.