Annoyed, Mad and Angry

A very practical booklet for children 8-12 years old who get angry a lot. Honest, encouraging and colorful, it helps them understand their anger. It offers them different strategies to try out, as they learn to manage their anger better. It is non-threatening, engaging and easy to read.


"My son actually got really motivated by this. He really liked that he got to choose something to try that he thought might suit him. Last night he said he'd be trying one of the other ideas tomorrow. He's feeling more positive about managing his anger, rather than defeated and guilty all the time. I love that it's such a positive book, but very honest too." Mirrin, a mother of 3.


The content reflects latest research into anger and best practise, using the expertise and experience of Skylight, a respected support organization that helps all ages through life's toughest times by building up their resilience.