Beating Arthritis: Alternative Cooking
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- USD 6.99
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- USD 6.99
Descripción editorial
This book grapples with a basic question: How do you handle food restrictions? Suppose you had been eating pretty much whatever you wanted, and then, many foods that you once enjoyed are no longer “allowed.” My stance is: Don’t panic, you can still enjoy a varied and versatile diet. Beating Arthritis shows you a method of how to prevent and reduce the inflammation of chronic disease and an attitude of never giving up. Alternative Cooking suggests an alternative approach to cooking and of using ingredients. Here you will find recipes that are gluten-free, sugar-free, dairy-free, or fat-free with an approach that shows you how to prepare tasty and nutritious meals.
PUBLISHERS WEEKLY
Arthritis is one of many chronic diseases that prompts its victims to drastically change their diet. In this cookbook, Dan offers up recipes that are free of gluten, dairy, sugar, and/or fat. Complete with detailed nutritional information and recommended pairings, the book covers everything from salads and soups to entrees and desserts, and includes recipes such as seared yellowfin tuna with zucchini and carrots, kabocha and wild sardines quiche, avocado-cucumber salad, and fruit compote. Dan who has been diagnosed with palindromic rheumatoid arthritis provides recipes that are clearly presented with easy-to-follow instructions and tips. These healthy and delicious dishes will appeal to anyone with a restricted diet, while also providing hope and help to readers living with chronic disease.
