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Publisher Description

Pomegranate Berry Smoothie

Ingredients
1/2 cup water 1/2 cup nonfat cottage cheese 1 cup pomegranate juice 1 medium banana 2 cups frozen mixed berries 2 cups ice (if using fresh berries)
Instructions
Place all ingredients into the blender and secure lid. For Blendtec: Press the SMOOTHIE button For Vitamix: Select VARIABLE speed #1. Turn machine on and slowly increase speed to VARIABLE speed #10 then flip to high. Blend for 45 seconds or until desired consistency is reached.

GENRE
Self-Development
NARRATOR
LV
Linda Velwest
LENGTH
01:15
hr min
RELEASED
2015
February 11
PUBLISHER
Yap Kee Chong
PRESENTED BY
Audible.com
LANGUAGE
EN
English
SIZE
61.8
MB