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Publisher Description

Are you stressed?

Do you need to find ways to unwind?

Life can sometimes be hectic, challenging, and hard to manage. We all need to find ways to release the daily pressures.

In this exciting collection of relaxation ideas, you will discover new ways to ease life's load so that you can find tranquility and access inner peace.

Offering simple and easy daily solutions for busy people and containing a wealth of tips and techniques, from relaxation mantras and attitude acrobatics to self-help programs, physical workouts, and lessons from the East, 365 Ways to Beat Stress will help you access a calmer way of being.

GENRE
Self-Development
NARRATOR
SP
Stephen Perring
LENGTH
02:37
hr min
RELEASED
2020
March 31
PUBLISHER
Watkins Publishing
PRESENTED BY
Audible.com
LANGUAGE
EN
English
SIZE
127.5
MB