• $17.99

Publisher Description

How to enrich your life and destroy doubt in five seconds.

Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?

Using the science of habits, riveting stories, and surprising facts from some of the most famous moments in history, art, and business, Mel Robbins will explain the power of a "push moment". Then, she'll give you one simple tool you can use to become your greatest self.

It takes just five seconds to use this tool, and every time you do you'll be in great company. More than eight million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement.

In The 5 Second Rule, you'll discover it takes just five seconds to:

Become confident
Break the habit of procrastination and self-doubt
Beat fear and uncertainty
Stop worrying and feel happier
Share your ideas with courage

The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face - we hold ourselves back.

The secret isn't knowing what to do - it's knowing how to make yourself do it.

Mel Robbins
hr min
February 22
Mel Robbins Productions Inc.

Customer Reviews

jairooo24 ,


This book is amazing

Em inemily ,

Not enough content for a book

This book did not contain enough content to keep my interest. The author just reads Facebook posts about how amazing her tactic is. It’s not anything exciting. It’s not for an intellectual mind.

Keith Lim the hopeful dreamer ,

Just what I needed

The 5 seconds rule is simple and quite frank to be honest. But the content of this book just makes it so much better. And Mel Robbins narrating it makes it incredible. She spoke with passion and I’m only halfway through, but I can feel how it has affected me already. Heck, I’m writing this review because of the 5 seconds rule else id hesitate. If you need a tool to get yourself to do stuff. Get this

Listeners Also Bought