A Chef's Table: The Swimsuit Edition, March 19, 2009

This is the Chef's Table swimsuit edition. Good thing it's radio! On today's show we'll give you all the information you need to lose weight... and still have some fun. We'll talk to a former food industry insider on how we are tempted to consume more than we should. Later, we'll hear how the Internet can be a major tool in weight loss, and a registered dietician explains those confusing food labels. We're all encouraged to eat more fish, so we'll get some tips on how to cook it at home. And our sommelier, Maureen Petrosky, offers expert advice on pairing wine with vegetarian fare. Plus, you gotta have a little chocolate in your life, so make it be the good stuff. And much more.... [Broadcast Date: March 19, 2009]