Abs on Ball Abs on Ball

Abs on Ball

    • $2.99

    • $2.99

Publisher Description

You'll need a large stability ball to do this tough, twice-a-week core strengthening ab workout. Domo brings you through a very effective step-by-step core routine; listen to his excellent form tips and the time will fly by. If you can't do some of the moves, work up to them slowly and take breaks when you need them. For intermediate fitness levels.

GENRE
Self-Development
NARRATOR
DK
Domo Kovacevic
LANGUAGE
EN
English
LENGTH
00:13
hr min
RELEASED
2025
January 20
PUBLISHER
iAmplify.com
PRESENTED BY
Audible.com
SIZE
10.6
MB